Nutrition Links

My Pyramid
Fun learning activities, general information and additional links for healthful eating ideas and tips.

5 A Day (Government)
Eat 5 to 9 servings of fruits and vegetables every day for better health!

5 A Day (Organization)
Eat your colors to stay healthy and fit!

Body Mass Index
What is Body Mass Index (BMI)?  Calculate your BMI here:

Food Safety
According to public health and food safety experts, each year tens of millions of illnesses in this country can be traced to foodborne bacteria.

NC Child Nutrition Program
The Child Nutrition Programs impact the nutrition, health, and the physical well-being of North Carolina's children.

NC Winner's Circle
National healthy dining initiative designed to create and promote healthy eating environments through free and voluntary partnerships between local venues and health agencies.